I have been tracking my weight using Spark People and when I started out they made the goal of 142 lbs for me. I don’t know how they decide the goal weight but it is within the middle of the normal BMI range, so I’m good with it.
I’m very excited to share that on my weigh-in today I have hit my half way mark.
Here is a look back at how I’ve done it.
Last week’s weight: 164.5
This week’s weight: 163 lbs.
Total weight loss this year: 21 lbs.
Only 21 more to go!
All by God’s grace!