#15×15 Check-in: Holiday (or Vacation) Eating
The holidays are great. We get together with friends and family. We catch up on life, play games, and eat. Eating is great. Food often brings us together, but in America we often overdo it. How to Avoid Overeating on the Holiday Remember your goals. Write them down or tell some one. It’s important to… Continue reading #15×15 Check-in: Holiday (or Vacation) Eating